Diet Culture and COVID-19
Written by Katie Zucco, Manager of Mental Health Services at our Neuse River Campus and a Licensed Clinical Social Worker Associate (LCSWA). Prior to CORRAL, Katie worked at an eating…
Battling Low Confidence and Low Self-Esteem
Our guest blogger today is Julia Soplop, an author, photographer, wild horse enthusiast, and documentarian. Low confidence and low self-esteem influence many of us and can be rooted in childhood experiences.…
Human Trafficking Demands Our Attention
Human trafficking is a form of modern slavery, including labor and sex trafficking, that occurs in every state, including North Carolina. As of 2019, North Carolina is ranked No. 11…
Top Ten Tips for Building Emotional Resilience This Fall
How you feel can affect your ability to carry out everyday activities, your relationships, your overall mental health and your immunity in flu season, a double whammy with COVID-19. Emotional…
Teaching the Process of Resilience
We tend to think of resilience as a character trait—something we’re lucky to be born with or unlucky to be born without. However, a growing body of research across numerous…