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A Mindfulness Series with CORRAL – May 27th
May 27 @ 6:30 pm - 7:30 pm
A Mindfulness Series with CORRAL
Equine-assisted psychotherapy is one of CORRAL Riding Academy's five-pillar approaches to holistic healing & transformation for girls in high-risk situations. With May being Mental Health Awareness Month, we wanted to create a free, weekly mindfulness series for our community at large. This series includes yoga, meditation, breathwork, body scans, and emotional identification and will be taught by certified instructors and therapists in the Triangle. Our first session on 5/13 is an all-levels slow and mindful yoga session that will include breathwork and meditation. Sign up here: https://bit.ly/CORRALmindfulness.